Is a morning gym workout better than an evening gym workout?

1 – Working out doesn’t ‘jump-start’ your metabolism. Exercise certainly adds additional energy output as it relates to metabolism but that doesn’t mean ‘jumpstart.’ Being awake in the first place burns more energy, eating a meal burns energy, but they don’t ‘jumpstart’ metabolism either. They just contribute to daily energy expenditure. The same amount and type of exercise…

How do you take wax off skin?

Waxing is most common among the majority of women. Due to its effective and lasting results, many women opt for hair removal wax to get rid of hair on your legs, arms or pubic area. Men increasingly opt, too, for this hair removal method for that finishing touch. However, this type of hair removal also has some drawbacks, such…

Health & Skin benefits of Lemongrass

Another name of Lemongrass is fever grass. It is a perennial plant with long and thin leaves. It is native to lots of Asian countries. Lemongrass is known as lemongrass because it smells like lemon. However, the taste of it is sweeter and milder. Different Asian cook used Lemongrass as flavouring agents because of its…