Each day when we go out, your skin as well as hair is prone to harm. The harmful UV sun rays, air and dust pollution, environmental factors and harsh chemicals play a major damage to the skin and hair. Over times, this can also cause major damage to the skin and lead to several premature aging signs such as dull complexion, wrinkles and fine lines.
A proper night hair and skin care is required to make the hair lustrous and skin glow. While we sleep, the skin rejuvenates as well as revitalizes itself. Therefore, by following some beauty habits, one can make our skin look beautiful, healthier and maintain its tenderness and elasticity.
Every woman should try these amazing beauty habits will make sure that you will look beautiful and young.
Wash the hands thoroughly with soap and lukewarm water and dry it with towels. And then apply hand cream to your hands each night to make them soft and smooth throughout the day. You can use a little greasy and thick hand cream to keep the hands healthy moisturized throughout the night.
Petroleum Jelly on the Feet
This is one of the best beauty habits you should do every night. As healthy and beautiful feet are right reflection of the personality and beauty. Wash the feet with lukewarm water and pat dry them correctly. And then apply a little petroleum jelly on rough or dry skin on the feet to heal cracked heels. You can also massage the feet every night. This will facilitate you relax and sleep well.
It’s vital to remove your makeup before going to sleep at night. When you are sleeping at night, the skin repairs itself and skin pores open. But when there is makeup layer on the face such as foundation, eye shadow, mascara, lipstick, the pores get clogged. It causes clogged pores, ageing and acne. You can use a facial cleanser, cold cream or makeup remover to cleanse the skin.
Apply an Eye Cream
You should remove all the eye makeup. And then use an eye cream before going to sleep. An eye cream can help hydrate, alleviate dark circles, prevent wrinkles, moisturize and tighten your under-eye area.
Toner facilitates restore the normal pH level of the skin. This eventually makes the skin resistant to harmful bacteria and other microorganisms as well as cleanses the skin of impurities and dirt. You can apply a little amount of natural toner to a cotton pad and rub it over the entire face as well as neck area.
Tie your Hair
It is good to sleep with the hair tied back. This will benefit for the hair as well as skin. Hair contains dirt and oil that may get on the face and cause acne breakouts and pimples. Brush the hair and then pin it up into a bun to avoid tangles and knots in morning. It will also help keep the hair off the face.
Use Silk Pillowcases
Sleeping on silk pillowcases and bed sheets is also great beauty habits. It is really benefits for the hair and skin. Because silk contains eighteen essential amino acids and proteins which help keeps
the skin looking beautiful and young. The silky and smooth feeling of silk is an excellent for the hair too. It makes the hair slide well and smoothly.
Brush your teeth before going to sleep
Brush your teeth is also one of the vital beauty routines or beauty habits you should do every night. Once the dinner is over, ensure to floss and brush your teeth before going to sleep at night. This will help keep the mouth free from infections, germs and cavities. In addition, it will help avoid bad breath. Use fluoride toothpaste and soft toothbrush to brush the teeth for about few minutes. Floss the teeth and then wash the mouth thoroughly with lukewarm water.