How to pursue your ambition in life

The two biggest things people search for are simple: the desire to be happy and the desire to feel satisfied with life. To attain these goals and to achieve great satisfaction and personal satisfaction in your life and career, consider working to incorporate within yourself these 10 simple qualities: 1. Be authentic. Be yourself. Let the results of your…

How do you get inspired?

Inspiration is rather like a butterfly, beautiful, fleeing, you have to chase it sometimes. Feeling inspired on demand can feel like a bit of a challenge. The pressure to find inspiration to be creative or get that project finished can go two ways. Either it becomes a massive antidote to inspiration and causes massive anxiety and fear that…

Best Resistance Training Exercises

To work out at home without traditional equipment such as dumbbells or barbells, use bodyweight exercises to get strong. These are exercises you perform with your own bodyweight – a push-up, for instance. In addition, you can also incorporate common weightlifting moves, such as overhead squats and deadlifts, by using household items you already own,…