Everything You Need To Know About Spinning

Spinning is an organized activity with classes focusing on endurance, strength, intervals, high intensity and recovery and involves using a stationary exercise bicycle with the help of a certified trainer. These classes usually last 50 to 60 minutes with energizing music and an instructor who helps you  throughout the workout. The pedal speed is subject to…

Best Haircuts For Men

Men’s hair and men’s styling techniques have never been more interesting and exciting. All the hairstyles are very bold and suit almost every face size. Take a look at the types of haircuts for men- 1.. Top Knot Image Source 2. Spikes Image Source 3. Side Partition Image Source 4. Fringe Image Source 5. Faux…